My Coaching Journey

I used to be really good at starting… and really bad at finishing.

At one point, I had notebooks full of lists, half-finished projects, and this nagging feeling that maybe I just wasn’t disciplined enough. I’d set big goals, get excited, dive in headfirst- and then burn out before I ever made it to the finish line.

Here’s the truth: I wasn’t lazy. I wasn’t unmotivated. I just didn’t have a system that worked with my real life or the way my brain naturally works.

Everything shifted when I stopped trying to “do more” and started focusing on smaller, realistic steps. I finally understood that progress doesn’t come from giant leaps...it comes from tiny, doable actions that fit your day, your energy, and your executive-function bandwidth.

Once I made that shift, everything changed.

Suddenly, instead of piles of half-finished projects, I had momentum. My days felt more focused. My energy wasn’t scattered in a hundred directions. And for the first time in a long time, I started to actually see results- and trust myself again.

And here’s the thing: I know I’m not the only one who’s been stuck in that start-stop cycle. If you’ve ever felt like you’re spinning your wheels or wondering why you “can’t just follow through,” you’re not alone. I’ve lived it. And it doesn’t mean anything about your ability or your worth.

That experience- the overwhelm, the burnout, and the breakthrough- is now the backbone of how I coach. The same EF-friendly, real-life systems that helped me move from stuck to steady progress are the ones I teach my clients today. And they work.

If I can move from overwhelmed to on track, so can you.

👉 If this feels like your story too, I’d love to help you get started. You can grab my free time-finding video, or keep reading and exploring here. Either way, I’m in your corner—cheering for the tiny steps that create big change.