Welcome to the Tiny Steps Blog

Simple, real-life strategies to help you stay consistent, find your focus,

and move toward your goals- one tiny step at a time.

The Quiet Signs Your Schedule Is Working Against You

The Quiet Signs Your Schedule Is Working Against You

The Quiet Signs Your Schedule Is Working Against YouLori Renee Breyfogle
Published on: 13/02/2026

Feel busy but never ahead? Discover the quiet signs your schedule is working against you — and how executive function–friendly structure can reduce burnout, improve time management, and help you finally feel supported.

Why "Just Be More Consistent" is Terrible Advice

Why "Just Be More Consistent" is Terrible Advice

Why "Just Be More Consistent" is Terrible AdviceLori Renee Breyfogle
Published on: 30/01/2026

Being told to “just be more consistent” sounds helpful, but often adds pressure instead of results. Learn why consistency requires structure, not willpower, and what actually helps.

You’re Not Unmotivated- Your Brain Is Just Overloaded

You’re Not Unmotivated- Your Brain Is Just Overloaded

You’re Not Unmotivated- Your Brain Is Just OverloadedLori Renee Breyfogle
Published on: 16/01/2026

Feeling unmotivated even though you care deeply? You’re not lazy- your brain may just be overloaded. A compassionate reframe for overwhelmed but motivated women.

A Coaching Style That Fits Your Life (Not Your Calendar)

A Coaching Style That Fits Your Life (Not Your Calendar)

A Coaching Style That Fits Your Life (Not Your Calendar)Lori Renee Breyfogle
Published on: 29/12/2025

A calm, pressure-free approach to coaching that fits real life, supports executive function, and helps women make steady, sustainable progress.