Welcome to the Tiny Steps Blog

Simple, real-life strategies to help you stay consistent, find your focus,

and move toward your goals- one tiny step at a time.

A Coaching Style That Fits Your Life (Not Your Calendar)

A Coaching Style That Fits Your Life (Not Your Calendar)

A Coaching Style That Fits Your Life (Not Your Calendar)Lori Renee Breyfogle
Published on: 29/12/2025

A calm, pressure-free approach to coaching that fits real life, supports executive function, and helps women make steady, sustainable progress.

My Turning Point: How Making Time for My Own Goals Changed Everything

My Turning Point: How Making Time for My Own Goals Changed Everything

My Turning Point: How Making Time for My Own Goals Changed EverythingLori Renee Breyfogle
Published on: 23/12/2025

How making time for my own goals changed everything- not through motivation, but by redesigning how my life supported me.

The Surprising Power of a December Slow-Down

The Surprising Power of a December Slow-Down

The Surprising Power of a December Slow-DownLori Renee Breyfogle
Published on: 12/12/2025

Discover the surprising power of slowing down in December—and how quiet moments can reduce overwhelm, support executive function, and gently prepare you for the year ahead without pressure or hustle.

Finding Hidden Time: Why You Can’t See It (Even Though It's There)

Finding Hidden Time: Why You Can’t See It (Even Though It's There)

Finding Hidden Time: Why You Can’t See It (Even Though It's There)Lori Renee Breyfogle
Published on: 07/12/2025

Feeling like your days disappear? This post explores why hidden time is hard to see when your mental load is high and how tiny moments of calm can help busy women reclaim their schedules. Includes a gentle 10-minute video to help you start noticing the pockets of time already in your day.